Main Programs
Evening Classes
Class Schedule:
Evening classes are held Monday through Thursday at our Alamo Plaza location in Lakeland, FL. Classes range from 30 minutes to 1 hour and a half and are designed for kids, teens, adults, and families.
Check our monthly calendar on the homepage for current class times.
Introductory Classes
Try it for Free!
Curious about ma
Class Schedule:
Evening classes are held Monday through Thursday at our Alamo Plaza location in Lakeland, FL. Classes range from 30 minutes to 1 hour and a half and are designed for kids, teens, adults, and families.
Check our monthly calendar on the homepage for current class times.
Introductory Classes
Try it for Free!
Curious about martial arts but not sure where to start? Our Intro Classes are the perfect low-pressure way to explore Taekwondo and see if it’s the right fit. Your first two classes are FREE, and we’ll provide extra support to help you feel confident from day one.
Check our upcoming calendar to see when our next class is scheduled.
No experience needed and open to all ages and fitness levels.
Family-Friendly Martial Arts Classes
At Family Martial Arts Center, we believe families that kick together, stick together! Our flexible class structure lets parents and kids train together, with belt-level groups dividing during class for personalized instruction. You’ll build strength, learn self-defense, and progress toward your next belt — all while sharing the journey with your loved ones.
Can Anyone Join? Absolutely!
Whether you are brand new, recovering from an old injury, or just looking to get in shape, our supportive team will help you work at your own pace. Our instructors are experienced in helping students with limited flexibility, mobility concerns, or fitness goals succeed in martial arts — no matter where you're starting from.
Little Ninjas
Class Schedule:
Tuesdays & Thursdays
5:30 PM – 6:00 PM
(30-minute classes)
Build Confidence, Focus & Respect One Kick at a Time!
Our Little Ninjas martial arts classes are designed specifically for preschool and early elementary children (ages 4–6) who are bursting with energy and eager to learn. At Family Martial Arts Center in Lakeland,
Class Schedule:
Tuesdays & Thursdays
5:30 PM – 6:00 PM
(30-minute classes)
Build Confidence, Focus & Respect One Kick at a Time!
Our Little Ninjas martial arts classes are designed specifically for preschool and early elementary children (ages 4–6) who are bursting with energy and eager to learn. At Family Martial Arts Center in Lakeland, we use fun, high-energy classes to help your child develop coordination, listening skills, and self-control all while introducing them to the fundamentals of Taekwondo and self-defense in a safe, supportive setting.
Each class focuses on:
- Confidence-building activities
- Basic martial arts techniques
- Life skills like focus, respect, and discipline
- Improved balance, coordination, and teamwork
Our goal is to prepare your child not just for martial arts but for life. Through positive reinforcement, movement-based learning, and structured fun, our Little Ninjas program lays the foundation for a bright, confident future.
After School Program
After School Program
Program Hours:
Monday - Friday | 3:00 PM – 6:30 PM
What’s Included:
- Healthy snacks & drinks
- Supervised homework and study time
- Interactive games and social activities
- Twice a week Taekwondo training focused on discipline, respect, and confidence
Class Times:
Martial arts class times vary throughout the week and will be posted in advanc
Program Hours:
Monday - Friday | 3:00 PM – 6:30 PM
What’s Included:
- Healthy snacks & drinks
- Supervised homework and study time
- Interactive games and social activities
- Twice a week Taekwondo training focused on discipline, respect, and confidence
Class Times:
Martial arts class times vary throughout the week and will be posted in advance.
School Pickup Available:
We offer reliable bus and van pickup from local Lakeland schools. You can pick up your child anytime during program hours, but we recommend allowing them to complete their martial arts class to get the full benefit of each day’s lesson. Our certified instructors use this time to build character, focus, and physical fitness through structured training.